Marathon Spring Rolls 640g

Marathon Spring Rolls 640g

The Marathon “Spring Roll” has long been an Aussie favourite bought from the local takeaway shop. It is still made with the same key ingredients, farm fresh local cabbage with 100% Aussie beef or Lamb. Avoiding the long list of artificial flavours, colours and preservatives. For a quick and satisfying meal serve with your favourite salad.

100% Aussie Beef or Lamb
No Artificial Preservatives, Colours or Flavours
No Added MSG

INGREDIENTS

Vegetables (47%) [Cabbage, Onion], Water, Wheat Flour, Meat (Beef and/or Lamb), Wheat Starch, Tallow, Salt, Sugar, Onion Powder, Celery Powder, Spice, Natural Colours (Crocin, Crocetin).

Please note: Tallow refers to the frying medium used to par-fry the spring rolls.

NUTRITIONAL INFORMATION

Servings Per Package: 4• Serving Size: 1 Spring Roll (160g)
Avg Quantity	Per Serve	% Daily Intake	Per 100g
Energy	1015kJ (243Cal)	12%	635kJ (152Cal)
Protein	6.2g	12%	3.9g
Fat, Total – Saturated	9.8g 5.0g	14% 21%	6.1g 3.1g
Carbohydrate – Sugars	30.4g 6.4g	10% 7%	19.0g 4.0g
Dietary Fibre	4.2g	14%	2.6g
Sodium	971mg	42%	607mg

ALLERGENS

Gluten (Wheat)

COOKING INSTRUCTIONS

Thawing: Place Spring Rolls in the refrigerator overnight

Deep Fry: Place thawed Spring Rolls in oil at 190°C for approximately 5 minutes or until light golden brown. Remove Spring Rolls and place on absorbent material and let stand for 2 minutes before serving.

Shallow Fry: Place thawed Spring Rolls in a greased hot frying pan, turn constantly until golden brown. Remove Spring Rolls and place on absorbent material and let stand for 2 minutes before serving.

Oven Bake: Place thawed Spring Rolls in a shallow baking tray and place in the top of the preheated oven 200°C for approximately 12-15 minutes.

Reheating times are a guide only and may vary according to power, age and condition of appliance used. Take care when handling heated products.